Welcome to my blog. The purpose of my writing is to share research and practical musings about education and physical culture with educators, parents and students in an accessible way. I aim to help students find joy through education and movement and to promote well-being, healthy sexuality and mindful moments in a technology-driven era. I am also particularly interested in thinking about anxiety and stress in our young people and ways to help them become self-actualized in a busy world. I believe one of the most effective ways to do this is through being of service to others in one’s community.
It is my hope that we can join in important conversations about education together.