The Mental Health Pandemic & Ontario’s Recent Lockdown

Hello Again,

I am under no illusion that the current state of Ontario is dismal, at best; I think about our doctors and nurses every day and I think about loved ones, intubated and alone in Ontario’s ICUs. I trust our public health officials and I will abide by their commands, but I am also a school teacher, parent and wellbeing researcher.  From this perspective I can tell you, the government should not ignore the mental health pandemic that is existing alongside of COVID-19 here in Ontario. I have major concerns with the most recent series of shut downs, and like many, I can’t help but wonder if there is another way forward.

As many public health experts have noted, just 0.01% of B.1.1.7 variants originate during outdoor play and small gatherings; these outdoor meetups are desperately needed by our students and children as they move back into their online learning worlds and contemplate a distant future where this may continue to be a reality for them. 

Let me paint a picture for you in Ontario schools; in a recent class where we were discussing mental health, I asked my students to jot down in a shared document how they are coping with the shut downs and time spent at home – the resounding answer, they weren’t. I was shocked and almost brought to tears over the many words filling the page; lonely, depressed, isolated, helpless, and the list went on and on. I promptly invited our social worker into class to speak with the group. This was just one class. Now they can no longer take a walk with a friend or shoot hoops while masked after hours of online instruction? This is not the way forward if we are to avoid a mental health epidemic for our young people; the scientific research doesn’t support it and our students are suffering.

Research tells us that human connection and time spent outdoors in nature is exponentially beneficial for one’s health. This past weekend, I have felt as though the infringement on my civic liberties were so stringent that I should rethink going outside for fear of running into someone I knew. I went for a run anyways, and ran into someone I knew. We felt strange about catching up in that moment and I was reminded of how controlled the movement of our bodies are under this current stay-at-home order; this individual loss of control is leading to real despair and physical symptoms of stress in our adult population as well.

Most importantly, I also thought about our essential workers without paid sick leave, avoiding a COVID test when they feel unwell for fear they may not be able to go into work and, therefore, not able to pay rent and provide for their family. When they do go into work, they are wedged in between their co-workers in a poorly ventilated warehouse. Which interaction is spreading COVID this morning? This answer is glaringly obvious, and in my perspective, inhumane for those forced into a dangerous situation without a vaccine to ensure a paycheque. Doctor’s are telling us, these are the interactions that are spreading COVID and these are the people that are getting very sick. 

We find ourselves in yet another social justice battle during this pandemic. Please provide the funds and infrastructure to allow our essential workers to take a paid day off when they are ill. Vaccinate the individuals who live in neighbourhoods that are driving the vectors of this recent outbreak and temporarily halt providing them to the affluent individuals who have the luxury to work from home. Let the kids go outside and see a friend, they are not driving these numbers; this is a sociodemographic issue and it must be treated as such by those in charge.

Thanks for reading and keep well,

L.

One thought on “The Mental Health Pandemic & Ontario’s Recent Lockdown”

  1. Truly stated and felt as strongly! Getting into yet another phase of virtual learning after a brief return to school has made me wonder if this is how things will be in the years to come. The human psyche is not tuned for continuous terms of online learning. The resulting impact of online learning has resulted in emotional distancing, feelings of depression poor self-esteem and a sense of deja vu in both students and their teachers. One wonders if the mental pandemic that we are headed to might not be as bad as the Covid-19 pandemic!

    Like

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